http://www.youtube.com/watch?v=VxjO52w830E
Well I've made the commitment and registered for Ironman Wales - and really looking forward to challenging myself beyond anything I've ever completed before. I decided that I wanted to do this to celebrate my 40th birthday, on the 25th September 2011.
Hopefully I've given myself enough time to train up to the distance - 11 months. Well before I start I need to get my first marathon out of the way this weekend in Amsterdam - this I'm sure will give me an idea of the pain I'm going to put myself through in the next year.
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