Well I waited till Wednesday to have a deep sports massage - what an idiot!!!!! Why didnt I do it earlier :0( Popped out at lunchtime for a 30min sports massage -as basically I was still feeling like sh**.
After the massage - although I was nearly brought to tears a few times!! I now feel like I've got my legs back :0) and also think we may have identified my calf issues (looks like it down to the cycling shoes :0) - and at least thats an excuse to upgrade them anyway!!
Peer I thank you for that 30 minutes of pain :0)
http://mass-reflex.com/1508.html
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