Well its now over two weeks since the marathon - and following a week in Greece with my daughter Lydia, its probably time to do my first run since Amsterdam :0(
I think my recuperation period has lasted a bit longer than expected (but I also didnt expect to beat Sunderland 5-1 at the weekend - which also took its toll on me). So todays the day - back on it - and hopefully the groin is now ok, oh and I've now got to lose the 5lbs I've managed to put on since Amsterdam.
Training is now back on!
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