First decent ride in months - struggled a bit coming into Waverton but held on in there. Note to one self though - need to do more cycling and regularly !!!!!! Especially as HR was far too high for a lot of it :0(
On the 19/5/12 I will be aiming to complete the world famous Ironman Lanzarote. This iron distance triathlon - 2.4 mile Swim, 112 mile Bike and 26.2 mile marathon run - will be in hot and windy conditions and sure to test me to the absolute limit. This blog will follow my adventure to Ironman Lanzarote in what will definitely be an entertaining 8 weeks, with a lot of ups and downs, and hopefully a very special finale.
Wednesday, 10 November 2010
Total Fitness-Kinnerton-Tilston-Beeston loop by gazzawatts at Garmin Connect - Details
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