On the 19/5/12 I will be aiming to complete the world famous Ironman Lanzarote. This iron distance triathlon - 2.4 mile Swim, 112 mile Bike and 26.2 mile marathon run - will be in hot and windy conditions and sure to test me to the absolute limit. This blog will follow my adventure to Ironman Lanzarote in what will definitely be an entertaining 8 weeks, with a lot of ups and downs, and hopefully a very special finale.
Wednesday, 2 February 2011
Lesson on hill running
Just been sent this on hill running - should of maybe watched this before Sunday :0)
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