Tuesday, 3 April 2012

Another day off

Well after a busy day at work - it was time again for another sports massage, and because it had been a month since the last I knew it was not going to be pretty.

And after 30 minutes of pain - on the calves and glutes - I got up to feel a little dodgy (obviously flushed a load c*** from my muscles again into my blood stream), which meant water, water, water.

Monday night was also 'rest' with a cracking charity night at the Chester Comedy Club - but also meant a late one :0(

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